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9 Reasons Why Exercise Makes Sense, It’s Not Only For Fat Loss

9 Reasons Why Exercise Makes Sense, And It Is Not Only For Fat Loss Why You Should Exercise Regularly For Health Written by: Femi Doyle-Marshall

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The 3 Vital Sources For Personal Fulfillment Health, Habits & Happiness

Personal Fulfillment Health, Habits & Happiness Sources For Fulfillment, Happiness and Personal Success Written by: Femi Doyle-Marshall     When I wrote Transform Your Thought &

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Get Better Fitness Results With These 5 Motivation Packed Posts

Get Better Fitness Results With These 5 Packed Posts Our Top Fitness Motivation Social Media Posts for Results   Written by: Femi Doyle-Marshall   Hurdles may

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Research in the News: The brain, protein intake on body composition and more

Research in the News: The brain, protein intake on body composition and more Findings brought to you by NPCTC Collective Research Group   Published by: Femi

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Maximize Your Time And Achieve Daily Results

Maximize Your Time And Achieve Daily Results Use 66% of your time. Work smarter. Live more.   Written by: Femi Doyle-Marshall   Time as an asset

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3 Unbeatable Ways to Stay Motivated and Track your Training Results

 3 Unbeatable Ways to Stay Motivated Motivated for Fitness & Health Results   Written by: Femi Doyle-Marshall     It seems way too often that

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Macronutrients, What Are They? Understanding Protein, Fat and Carbohydrates

Macronutrients, What Are They? Understanding Protein, Fat and Carbohydrates Macronutrients and Micronutrients – Basics in Food Science   Written by: Femi Doyle-Marshall     Food is

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Stackable Steps to Become Strong

Stackable Steps to Get Strong Strategies for Fitness & Strength inside or outside of the Gym.     Written by: Femi Doyle-Marshall   If you are

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New Persona is a lifestyle brand. We focus on education, coaching and fitness programming. From innovative talks to onsite programs get the tools you need from some of today’s health and fitness coaches to reach your peak potential.

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