Reducing Joint Pain Naturally

Reducing Joint Pain Naturally Tips to Reduce Joint Pain Written by: Femi Doyle-Marshall To move freely we need longevity of healthy tissue to withstand impact.

Journey of Weightlifting Podcast EP 1

Journey of Weightlifting Featuring Mike Lee New Persona Podcast Episode 1 Weightlifting Created by: Femi Doyle-Marshall In this podcast episode Mike Lee from sits and talks

Aging & Exercise Benefits

Aging & Exercise Benefits Benefits of Exercise & Aging     Written by: Femi Doyle-Marshall   Aging and exercise has a powerful connection. To look

Boost Metabolism Burn Fat

Boost Metabolism Burn Fat Hacks to Boost Metabolism and Burn Calories     Written by: Femi Doyle-Marshall     What’s Metabolism?   Your metabolism involves

Benefits of Cilantro

Benefits of Cilantro The Health Benefits of Cilantro   By: Femi Doyle-Marshall   Perhaps better known as coriander and Chinese parsley, cilantro is a herb