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Top 3 Home Body Weight Workout Routines

Top 3 Home Body Weight Workout Routines Best Body Weight Workout Plans     By: Femi Doyle-Marshall     In fitness, finding the best body

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Research in the News: The brain, protein intake on body composition and more

Research in the News: The brain, protein intake on body composition and more Findings brought to you by NPCTC Collective Research Group   Published by: Femi

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Top 10 Home and Gym Exercises for Fat Loss and Strength

Top Exercises for Fat Loss and Strength Gold Standard Home and Gym Movements for Results   Written by: Femi Doyle-Marshall     The question of how to

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Building The Best Home, Office or Box Gym

The Best Home, Office or Box Gym Level Up Your Workouts in Here   Written by: Femi Doyle-Marshall     Where you train should be a

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About New Persona

New Persona is a lifestyle brand. We focus on education, coaching and fitness programming. From innovative talks to onsite programs get the tools you need from some of today’s health and fitness coaches to reach your peak potential.

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